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Welcome to Milspouse Matters, the podcast dedicated to encouraging military spouses!

I’m your host Jen McDonald, and I was a military spouse for 30 years until my husband’s retirement. We lived all around the world, raised four kids, and dealt with all the challenges and adventures of military life, just like you! I’m also the author of two books for military spouses. Over the years, I came to believe that we military spouses are tough, but we're only stronger together. Whether you’re a new or more seasoned spouse…Whatever life is throwing your way?  Let’s talk about it!

Learn more at Jen McDonald's site. 

  1. All Episodes
  2. 2023
  3. 09

Best of: Preparing for Deployment and Reintegration - Ep. 107

Sep 22, 2023

On this episode, I'm discussing the issues that spring up with deployment and reintegration with guest Terri Laurent, a seasoned military spouse who’s sharing a ton of wisdom.

This episode is a "best of" from waaaay back on Episode 34. 

Have you dealt with the emotional build up leading up to deployment? Have you...

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Help Your Marriage Thrive During Deployment and Military Separations - Ep. 106

Sep 15, 2023

Can you actually strengthen your marriage through a military deployment or separation? I believe, yes, you can! With mindfulness and intention.  

First, I'm sharing some tips from my experiences, then we’ll be hearing from other military spouses who’ve weathered deployments and separations.

Mentioned in this...

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