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Welcome to Milspouse Matters, the podcast dedicated to encouraging military spouses!

I’m your host Jen McDonald, and I was a military spouse for 30 years until my husband’s retirement. We lived all around the world, raised four kids, and dealt with all the challenges and adventures of military life, just like you! I’m also the author of two books for military spouses. Over the years, I came to believe that we military spouses are tough, but we're only stronger together. Whether you’re a new or more seasoned spouse…Whatever life is throwing your way?  Let’s talk about it!

Learn more at Jen McDonald's site

Feb 22, 2024

Tune into this special episode to hear what's going on with Jen, some reflections on the past five years and what's coming for the podcast, and how to stay connected. 

Mentioned in this episode: 

Get Jen's new book here! https://books2read.com/MilspouseMatters

Get Jen's first book, You Are Not Alone: Encouragement for...


Jan 17, 2024

Some of the most listened-to episodes for this podcast are on the topics of self-care and fitness, and so I’m delighted to bring you today's guest Grace Barnick-Damazo. We're talking all about how to “PCS proof” your fitness routine, along with some practical tips you can start using today. Grace is the Head Coach...