Feb 22, 2024
Tune into this special episode to hear what's going on with Jen, some reflections on the past five years and what's coming for the podcast, and how to stay connected.
Mentioned in this episode:
Get Jen's new book here! https://books2read.com/MilspouseMatters
Get Jen's first book, You Are Not Alone: Encouragement for...
Jan 17, 2024
Some of the most listened-to episodes for this podcast are on the topics of self-care and fitness, and so I’m delighted to bring you today's guest Grace Barnick-Damazo. We're talking all about how to “PCS proof” your fitness routine, along with some practical tips you can start using today. Grace is the Head Coach...