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Welcome to Milspouse Matters, the podcast dedicated to encouraging military spouses!

I’m your host Jen McDonald, and I was a military spouse for 30 years until my husband’s retirement. We lived all around the world, raised four kids, and dealt with all the challenges and adventures of military life, just like you! I’m also the author of two books for military spouses. Over the years, I came to believe that we military spouses are tough, but we're only stronger together. Whether you’re a new or more seasoned spouse…Whatever life is throwing your way?  Let’s talk about it!

Learn more at Jen McDonald's site

Jan 31, 2021

On this episode, I’m joined by Ashley Keller of GlowBodyPT. She’s a veteran, a professional triathlete, a military spouse, mom of 3 young children, and a prenatal/postnatal exercise specialist and certified personal trainer.

I first connected with Ashley on Instagram and just love her posts and her positive...


Jan 25, 2021

On this episode, I’m giving you an update of what’s been going on (fun things like a site relaunch, not so fun things like having COVID--ugh).

During this past hard year that was 2020, we’ve all become more familiar with waiting. I hear from so many of you--you’re waiting for your loved one at boot camp,...