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Welcome to Milspouse Matters, the podcast dedicated to encouraging military spouses!

I’m your host Jen McDonald, and I was a military spouse for 30 years until my husband’s retirement. We lived all around the world, raised four kids, and dealt with all the challenges and adventures of military life, just like you! I’m also the author of two books for military spouses. Over the years, I came to believe that we military spouses are tough, but we're only stronger together. Whether you’re a new or more seasoned spouse…Whatever life is throwing your way?  Let’s talk about it!

Learn more at Jen McDonald's site

Feb 22, 2024

Tune into this special episode to hear what's going on with Jen, some reflections on the past five years and what's coming for the podcast, and how to stay connected. 

Mentioned in this episode: 

Get Jen's new book here! https://books2read.com/MilspouseMatters

Get Jen's first book, You Are Not Alone: Encouragement for...


Jan 17, 2024

Some of the most listened-to episodes for this podcast are on the topics of self-care and fitness, and so I’m delighted to bring you today's guest Grace Barnick-Damazo. We're talking all about how to “PCS proof” your fitness routine, along with some practical tips you can start using today. Grace is the Head Coach...


Dec 13, 2023

On this episode, I'm honored to be speaking to Judy Gray and Taylor Kiland, the authors of the newly released book, Unwavering: The Wives Who Fought to Ensure No Man is Left Behind.

About the book: In a time when women faced countless challenges and societal limitations, these military wives dared to defy the status...


Dec 7, 2023

Are you dealing with a military move or deployment right smack dab in the middle of the “most wonderful time of the year”? Let's talk about ways to cope and giving yourself permission to do what works for you and your family.  

Mentioned in this episode: 

Jen's new book, Milspouse Matters: Sharing Strength Through...


Nov 9, 2023

I'm so happy to bring you my talk with Charlynda Scales, author of the brand new book, Rock Bottom Has a Trampoline, which has already ranked as a best new release in its category!

She’s a veteran, now a reservist, a former military spouse, and an entrepreneur.

Charlynda is not only impressive, but she's a...