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Welcome to Milspouse Matters, the podcast dedicated to encouraging military spouses!

I’m your host Jen McDonald, and I was a military spouse for 30 years until my husband’s retirement. We lived all around the world, raised four kids, and dealt with all the challenges and adventures of military life, just like you! I’m also the author of two books for military spouses. Over the years, I came to believe that we military spouses are tough, but we're only stronger together. Whether you’re a new or more seasoned spouse…Whatever life is throwing your way?  Let’s talk about it!

Learn more at Jen McDonald's site

Oct 21, 2019

When You Feel AloneLife as a military spouse can be so amazing and exciting, but also isolating at times. What do you do when you just feel…alone? It can appear that everyone else has it together, but guess what? They don’t, either!

One of the biggest themes of my military spouse life has been lack of control. Just when I think I've...


Oct 2, 2019

How to Make Friends as a Military Spouse

The traditional PCS season is winding down, so let’s talk about making friends! Whether you’ve just moved or you’re the one left behind, getting yourself out there and connecting can feel challenging.

On this episode, I’m joined by Tara Howes (who was the first guest on the podcast on Episode 1!) and between...


Jun 14, 2019

Ashley GammonAs military women and wives, our own health can sometimes take the back burner, especially in light of other pressing issues, like an impending PCS or deployment. This is your reminder that you're important, too!

Join Jen as she talks to Ashley Gammon about giving ourselves permission to take time to refuel, ask for...


May 30, 2019

Stacy TaylorThis week, we’re talking about the importance of military friendships! If you don’t know Stacy Taylor, then hang on, because you’ll grow to love her! You may be familiar with this longtime Army spouse and her family from hearing the viral story of how the military spouse community rallied around and helped throw...


May 16, 2019

Milspouse MattersWhat role does faith play in your life as a military spouse? Are you tired of “church shopping” every time you move?

This week, Jen's talking to Rebecca Alwine, Army spouse, mom of three, and freelance writer. They discuss finding your "tribe" and how important a faith community can be in your marriage and personal...